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Assumption Log Example — Quality of Life Project
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Create Date October 15, 2026
Last Updated November 5, 2026
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Download Assumption Log Example — Quality of Life Project — free

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This Assumption Log example is the Assumption Log of the Quality of Life project — the example I follow in my book Project Management in 10 Steps, from the first page to the last. Here the project is written into the PMBOK 8 template of our template library. Open it to see the finished document on a real project, then write your own.

About the Quality of Life project

A personal project, run alongside a full-time job: you are the project manager and the customer. One objective — “improve my quality of life, sustainably” — with four key results (annual income, monthly balance, productivity at work, BMI), served by five deliverables: a promotion at your company, lower monthly spending, fewer unproductive hours, fewer incidents and a healthy life. The scope is known and stable, so the approach is predictive. The project runs from October 2017 to December 2018, and the documents show it as it stood on 15 December 2017.

What is in this Assumption Log example?

Tabs:

  • Assumption Log

How to use it

  1. Read this Assumption Log example field by field: see how the project's facts fill each part of the template.
  2. Open the blank template and write your own project into it.

The blank template

Prefer to start from a blank page? Download the Assumption Log Template.

The whole example, in one download

Every document of the Quality of Life example, the templates of the ten steps and the Horizon Transport corporate example are in the Together Kit of Project Management in 10 Steps, free for readers of the book. See the book.

Source: PMBOK Guide, Eighth Edition (Project Management Institute).

Assumption Log Template — Free Download (PMBOK 8)
Assumption Log Template — Free Download (PMBOK 8)

Blank template: Assumption Log Template

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Eduardo Montes

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